Alexander Marengo v3:00/0:31r...1 row
637m
Meters
3:00.0
Time
2:21.2
Pace
36
Calories
120
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 702m |
| Overall Time | 3:31.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 106 |
October 23, 2024 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 21 | 120 | |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 21 | 120 | |
| r: 0:31 | 65m | ||||||
| r65m |
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Workout Graph
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