Alexander Marengo 40:00 row
8,351
Meters
40:00.0
Time
2:23.6
Pace
482
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 118 |
February 17, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,351 | 2:23.6 | 118 | 705 | 19 | 136 |
| 8:00.0 | 1,693 | 2:21.7 | 123 | 722 | 20 | 123 |
| 16:00.0 | 1,407 | 2:50.5 | 71 | 542 | 16 | 131 |
| 24:00.0 | 1,767 | 2:15.8 | 140 | 780 | 20 | 138 |
| 32:00.0 | 1,747 | 2:17.3 | 135 | 764 | 20 | 145 |
| 40:00.0 | 1,738 | 2:18.0 | 133 | 757 | 21 | 145 |
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Workout Graph
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