Alexander Marengo 50:23 row
9,243
Meters
50:23.8
Time
2:43.5
Pace
481
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Stroke Count | 756 |
| Drag Factor | 114 |
February 21, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.8 | 9,243 | 2:43.5 | 80 | 575 | 15 | 118 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 16 | 102 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 17 | 112 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 16 | 118 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 15 | 117 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 14 | 121 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 14 | 113 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 15 | 127 |
| 40:00.0 | 771 | 3:14.5 | 48 | 463 | 14 | 117 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 15 | 117 |
| 50:00.0 | 938 | 2:39.9 | 86 | 594 | 15 | 128 |
| 50:23.8 | 71 | 2:47.6 | 74 | 555 | 13 | 129 |
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Workout Graph
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