3,000m row on January 18, 2021

christof holzner 3,000m row

3,000m

Meters

11:13.7

Time

1:52.2

Pace

215

Calories

Average Watts	247
Calories Per Hour	1150

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD
6x500m
2 min.Pause