Sierra Mackey 30:00 row
5,891
Meters
30:00.0
Time
2:32.7
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 113 |
February 01, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,891 | 2:32.7 | 98 | 637 | 18 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 18 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 637 | 18 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 635 | 18 |
| 24:00.0 | 1,178 | 2:32.8 | 98 | 637 | 18 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 641 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.