Sierra Mackey 1:00:00 row
11,889
Meters
1:00:00.0
Time
2:31.4
Pace
645
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 113 |
February 08, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,889 | 2:31.4 | 101 | 647 | 18 |
| 12:00.0 | 2,377 | 2:31.4 | 101 | 646 | 18 |
| 24:00.0 | 2,379 | 2:31.3 | 101 | 647 | 18 |
| 36:00.0 | 2,379 | 2:31.3 | 101 | 647 | 19 |
| 48:00.0 | 2,375 | 2:31.5 | 100 | 645 | 18 |
| 1:00:00.0 | 2,379 | 2:31.3 | 101 | 647 | 18 |
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Workout Graph
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