Sierra Mackey 1x2000m/9:50r row
2,000
Meters
8:24.7
Time
2:06.1
Pace
126
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 9:50.0 |
| Overall Distance | 2,310 |
| Overall Time | 18:14.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
| Drag Factor | 118 |
March 17, 2020 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.7 | 2,000 | 2:06.1 | 174 | 899 | 29 | |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 899 | 29 | |
| r310 |
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Workout Graph
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