Sierra Mackey 1:00:00 row
11,922
Meters
1:00:00.0
Time
2:30.9
Pace
647
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 115 |
March 27, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,922 | 2:30.9 | 102 | 649 | 18 |
| 12:00.0 | 2,384 | 2:31.0 | 102 | 649 | 18 |
| 24:00.0 | 2,385 | 2:30.9 | 102 | 650 | 18 |
| 36:00.0 | 2,384 | 2:31.0 | 102 | 649 | 18 |
| 48:00.0 | 2,382 | 2:31.1 | 101 | 648 | 18 |
| 1:00:00.0 | 2,388 | 2:30.7 | 102 | 651 | 18 |
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Workout Graph
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