Sierra Mackey 5:32 row
1,036
Meters
5:32.7
Time
2:40.5
Pace
65
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 125 |
May 10, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.7 | 1,036 | 2:40.5 | 85 | 590 | 33 |
| 1:38.2 | 400 | 2:02.7 | 189 | 951 | 34 |
| 3:15.8 | 400 | 2:02.0 | 193 | 963 | 34 |
| 4:15.2 | 236 | 2:05.8 | 176 | 904 | 31 |
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Workout Graph
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