Sierra Mackey 30:00 row
6,083
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 124 |
May 20, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,083 | 2:27.9 | 108 | 671 | 18 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 18 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 19 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 18 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 18 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 19 |
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Workout Graph
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