Sierra Mackey 10000m row
10,000
Meters
49:17.1
Time
2:27.8
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 110 |
June 04, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.1 | 10,000 | 2:27.8 | 108 | 672 | 20 |
| 9:51.7 | 2,000 | 2:27.9 | 108 | 672 | 20 |
| 9:51.0 | 4,000 | 2:27.7 | 109 | 673 | 20 |
| 9:52.2 | 6,000 | 2:28.0 | 108 | 671 | 20 |
| 9:51.1 | 8,000 | 2:27.7 | 108 | 673 | 20 |
| 9:51.0 | 10,000 | 2:27.7 | 109 | 673 | 20 |
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Workout Graph
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