Sierra Mackey 250m row
250
Meters
0:52.7
Time
1:45.4
Pace
18
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 133 |
October 26, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 40 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 44 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 38 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 40 |
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Workout Graph
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