Sierra Mackey 1:00:00 row
12,073
Meters
1:00:00.0
Time
2:29.0
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 111 |
December 12, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,073 | 2:29.0 | 106 | 663 | 18 |
| 12:00.0 | 2,417 | 2:28.9 | 106 | 664 | 18 |
| 24:00.0 | 2,410 | 2:29.3 | 105 | 661 | 18 |
| 36:00.0 | 2,413 | 2:29.1 | 105 | 662 | 18 |
| 48:00.0 | 2,416 | 2:29.0 | 106 | 664 | 18 |
| 1:00:00.0 | 2,417 | 2:28.9 | 106 | 664 | 18 |
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Workout Graph
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