Sierra Mackey 1:00:00 row
12,133
Meters
1:00:00.0
Time
2:28.3
Pace
665
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 111 |
December 21, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,133 | 2:28.3 | 107 | 668 | 18 |
| 12:00.0 | 2,426 | 2:28.3 | 107 | 668 | 18 |
| 24:00.0 | 2,428 | 2:28.2 | 107 | 669 | 18 |
| 36:00.0 | 2,426 | 2:28.3 | 107 | 668 | 18 |
| 48:00.0 | 2,424 | 2:28.5 | 107 | 667 | 18 |
| 1:00:00.0 | 2,429 | 2:28.2 | 108 | 670 | 18 |
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Workout Graph
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