Sierra Mackey 2:49 row
309
Meters
2:49.2
Time
4:33.7
Pace
16
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Stroke Count | 36 |
November 09, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.2 | 309 | 4:33.7 | 17 | 358 | 13 |
| 2:49.2 | 310 | 4:32.9 | 17 | 359 | 13 |
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