Sierra Mackey 2000m row
2,000
Meters
8:14.4
Time
2:03.6
Pace
127
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
January 29, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.4 | 2,000 | 2:03.6 | 185 | 924 | 127 | 29 |
| 1:37.1 | 400 | 2:01.3 | 196 | 963 | 26 | 30 |
| 1:40.6 | 800 | 2:05.7 | 176 | 894 | 25 | 28 |
| 1:35.9 | 1,200 | 1:59.8 | 203 | 976 | 26 | 31 |
| 1:39.9 | 1,600 | 2:04.8 | 180 | 900 | 25 | 28 |
| 1:41.0 | 2,000 | 2:06.2 | 174 | 891 | 25 | 29 |
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Workout Graph
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