Sierra Mackey 9:01 row
2,057
Meters
9:01.4
Time
2:11.5
Pace
124
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
July 15, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 2,057 | 2:11.5 | 154 | 828 | 23 |
| 3:48.7 | 1,200 | 1:35.2 | 404 | 1692 | 22 |
| 8:59.2 | 857 | 3:01.1 | 59 | 502 | 24 |
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Workout Graph
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