Sierra Mackey v21:00/6:00r...1 row
6,860
Meters
32:00.8
Time
2:20.0
Pace
262
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,875 |
| Overall Time | 38:00.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Count | 661 |
June 07, 2021 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.8 | 6,860 | 2:20.0 | 128 | 738 | ||
| 21:00.0 | 4,534 | 2:18.9 | 130 | 749 | 21 | |
| r: 6:00 | 15 | |||||
| r15 |
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Workout Graph
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