Sierra Mackey 25:05 row
5,389
Meters
25:05.2
Time
2:19.6
Pace
308
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
June 28, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 5,389 | 2:19.6 | 128 | 742 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 25:00.0 | 13 | 3:12:18.4 | 0 | 300 | 0 |
| 25:05.2 | 1,080 | 0:02.4 | 25085298 | 86333862 | 24 |
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Workout Graph
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