Sierra Mackey 2000m row
2,000
Meters
8:35.4
Time
2:08.8
Pace
121
Calories
181
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 102 |
April 06, 2024 08:12:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 27 | 181 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 28 | 173 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 27 | 181 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 28 | 185 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 28 | 189 |
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Workout Graph
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