Carol Marks 1:00:06 row
10,268
Meters
1:00:06.3
Time
2:55.6
Pace
517
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 1743 |
| Drag Factor | 144 |
November 26, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,268 | 2:55.6 | 65 | 516 | 517 | 29 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 31 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 29 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 28 |
| 25:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 27 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 29 |
| 35:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 28 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 30 |
| 45:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 30 |
| 50:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 29 |
| 55:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 29 |
| 1:00:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 1:00:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 10 |
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