Carol Marks 20:06 row
3,539m
Meters
20:06.6
Time
2:50.4
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 148 |
November 29, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,539m | 2:50.4 | 71 | 543 | 29 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 30 |
| 20:06.6 | 14m | 3:55.7 | 27 | 391 | 9 |
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