Carol Marks 20:05 row
3,393m
Meters
20:05.8
Time
2:57.6
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 121 |
November 29, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,393m | 2:57.6 | 62 | 514 | 29 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 29 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 20:05.8 | 13m | 3:43.0 | 32 | 408 |
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Workout Graph
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