Carol Marks 20:05 row
3,514
Meters
20:05.0
Time
2:51.4
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 121 |
November 29, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,514 | 2:51.4 | 69 | 528 | 177 | 28 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 29 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 29 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 28 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 29 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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