Carol Marks 1:00:37 row
10,009m
Meters
1:00:37.2
Time
3:01.6
Pace
506
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 1724 |
| Drag Factor | 121 |
November 30, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:37.2 | 10,009m | 3:01.6 | 58 | 500 | 28 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 40:00.0 | 754m | 3:18.9 | 44 | 452 | 28 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 50:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 55:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 1:00:37.2 | 72m | 4:18.3 | 20 | 369 | 23 |
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Workout Graph
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