Carol Marks 1:18:01 row
13,012m
Meters
1:18:01.2
Time
2:59.8
Pace
654
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 2121 |
| Drag Factor | 126 |
December 01, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:01.2 | 13,012m | 2:59.8 | 60 | 506 | 27 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 27 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 40:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 29 |
| 50:00.0 | 753m | 3:19.2 | 44 | 452 | 28 |
| 55:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 1:00:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 1:05:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 1:10:00.0 | 796m | 3:08.4 | 52 | 480 | 29 |
| 1:15:00.0 | 789m | 3:10.1 | 51 | 475 | 30 |
| 1:18:01.2 | 461m | 3:16.5 | 46 | 458 | 24 |
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