Carol Marks 1:18:01 row
13,012
Meters
1:18:01.2
Time
2:59.8
Pace
654
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 2121 |
| Drag Factor | 126 |
December 01, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:01.2 | 13,012 | 2:59.8 | 60 | 506 | 654 | 27 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 22 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 27 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 27 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 27 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 27 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 27 |
| 40:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 28 |
| 45:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 29 |
| 50:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 28 |
| 55:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 29 |
| 1:00:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 30 |
| 1:05:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 29 |
| 1:10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 29 |
| 1:15:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 30 |
| 1:18:01.2 | 461 | 3:16.5 | 46 | 458 | 23 | 24 |
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