Carol Marks 40:06 row
7,150m
Meters
40:06.3
Time
2:48.2
Pace
368
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 106 |
December 05, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 7,150m | 2:48.2 | 73 | 552 | 22 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 40:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 40:06.3 | 10m | 5:15.0 | 11 | 338 | 10 |
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Workout Graph
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