Carol Marks 34:45 row
5,510m
Meters
34:45.4
Time
3:09.2
Pace
274
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 107 |
December 07, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.4 | 5,510m | 3:09.2 | 52 | 477 | 23 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 34:45.4 | 645m | 3:41.2 | 32 | 411 | 22 |
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