Carol Marks 59:42 row
10,521
Meters
59:42.8
Time
2:50.2
Pace
544
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 1378 |
| Drag Factor | 106 |
December 09, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:42.8 | 10,521 | 2:50.2 | 71 | 544 | 544 | 23 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 21 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 26 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 22 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 21 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 45:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 23 |
| 50:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 21 |
| 55:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 59:42.8 | 724 | 3:15.3 | 47 | 461 | 36 | 23 |
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Workout Graph
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