Carol Marks 42:56 row
7,508m
Meters
42:56.3
Time
2:51.5
Pace
382
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 126 |
December 10, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.3 | 7,508m | 2:51.5 | 69 | 538 | 22 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 42:56.3 | 439m | 3:20.7 | 43 | 448 | 23 |
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Workout Graph
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