Carol Marks 1:01:30 row
10,510m
Meters
1:01:30.9
Time
2:55.5
Pace
534
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 1282 |
| Drag Factor | 104 |
December 17, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.9 | 10,510m | 2:55.5 | 65 | 522 | 20 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
| 45:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 16 |
| 55:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 1:00:00.0 | 747m | 3:20.8 | 43 | 448 | 22 |
| 1:01:30.9 | 160m | 4:44.0 | 15 | 352 | 20 |
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Workout Graph
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