Carol Marks 28:16 row
5,016m
Meters
28:16.3
Time
2:49.0
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 484 |
| Drag Factor | 127 |
December 18, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.3 | 5,016m | 2:49.0 | 72 | 549 | 17 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 17 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 28:16.3 | 577m | 2:50.1 | 71 | 544 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.