Carol Marks 46:42 row
8,302m
Meters
46:42.7
Time
2:48.7
Pace
429
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 123 |
December 19, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.7 | 8,302m | 2:48.7 | 73 | 550 | 18 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 16 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 17 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 18 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 46:42.7 | 267m | 3:12.3 | 49 | 469 | 22 |
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Workout Graph
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