Carol Marks 33:13 row
5,008m
Meters
33:13.1
Time
3:18.9
Pace
247
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 106 |
December 20, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.1 | 5,008m | 3:18.9 | 44 | 452 | 20 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 22 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 21 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 21 |
| 25:00.0 | 730m | 3:25.4 | 40 | 438 | 21 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 19 |
| 33:13.1 | 512m | 3:08.5 | 52 | 479 | 19 |
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