Carol Marks 8931m row
8,931m
Meters
48:23.5
Time
2:42.5
Pace
466
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 107 |
December 21, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.5 | 8,931m | 2:42.5 | 81 | 580 | 18 |
| 9:41.8 | 1,800m | 2:41.6 | 83 | 585 | 19 |
| 9:43.5 | 3,600m | 2:42.0 | 82 | 582 | 18 |
| 9:32.5 | 5,400m | 2:39.0 | 87 | 599 | 19 |
| 10:11.3 | 7,200m | 2:49.8 | 71 | 546 | 19 |
| 9:14.3 | 8,931m | 2:40.1 | 85 | 593 | 19 |
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Workout Graph
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