Carol Marks 1:00:03 row
10,542
Meters
1:00:03.4
Time
2:50.9
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 105 |
December 24, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 10,542 | 2:50.9 | 70 | 537 | 538 | 25 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 22 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 24 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 29 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 35:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 45:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 55:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 1:00:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 1:00:03.4 | 5 | 5:40.0 | 9 | 330 | 0 |
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