Carol Marks 1:00:05 row
11,076m
Meters
1:00:05.1
Time
2:42.7
Pace
575
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 105 |
December 28, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 11,076m | 2:42.7 | 81 | 579 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 1:00:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 1:00:05.1 | 7m | 6:04.2 | 7 | 324 |
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