Carol Marks 2:00:06 row
21,533m
Meters
2:00:06.6
Time
2:47.3
Pace
1110
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 2921 |
| Drag Factor | 93 |
January 01, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:06.6 | 21,533m | 2:47.3 | 75 | 557 | 24 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 1:05:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 1:10:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 1:15:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 1:20:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 1:25:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 1:30:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 1:35:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 1:40:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 1:45:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 1:50:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 1:55:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 2:00:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 2:00:06.6 | 7m | 7:51.4 | 3 | 311 |
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Workout Graph
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