Carol Marks 56:38 row
10,013
Meters
56:38.1
Time
2:49.6
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 1235 |
| Drag Factor | 98 |
January 02, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.1 | 10,013 | 2:49.6 | 72 | 542 | 512 | 21 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 40:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 22 |
| 45:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 |
| 55:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 20 |
| 56:38.1 | 251 | 3:15.4 | 47 | 440 | 12 | 19 |
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Workout Graph
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