Carol Marks 56:38 row
10,013m
Meters
56:38.1
Time
2:49.6
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 1235 |
| Drag Factor | 98 |
January 02, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:38.1 | 10,013m | 2:49.6 | 72 | 546 | 21 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 55:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
| 56:38.1 | 251m | 3:15.4 | 47 | 461 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.