Carol Marks 2:08:32 row

21,100m

Meters

2:08:32.0

Time

3:02.7

Pace

1059

Calories

Average Watts57
Calories Per Hour497
Stroke Rate21
Stroke Count2798
Drag Factor95

January 07, 2021 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08:32.0 21,100m 3:02.7 57 497 21
10:00.0 1,681m 2:58.4 62 511 22
20:00.0 1,665m 3:00.1 60 505 22
30:00.0 1,635m 3:03.4 57 494 22
40:00.0 1,646m 3:02.2 58 498 22
50:00.0 1,747m 2:51.7 69 537 21
1:00:00.0 1,693m 2:57.2 63 516 21
1:10:00.0 1,446m 3:27.4 39 434 20
1:20:00.0 1,598m 3:07.7 53 482 21
1:30:00.0 1,687m 2:57.8 62 514 21
1:40:00.0 1,565m 3:11.6 50 471 22
1:50:00.0 1,664m 3:00.2 60 505 21
2:00:00.0 1,679m 2:58.6 61 511 21
2:08:32.0 1,396m 3:03.3 57 495 22

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Workout Graph

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