Carol Marks 2:08:32 row
21,100m
Meters
2:08:32.0
Time
3:02.7
Pace
1059
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 21 |
Stroke Count | 2798 |
Drag Factor | 95 |
January 07, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08:32.0 | 21,100m | 3:02.7 | 57 | 497 | 21 |
10:00.0 | 1,681m | 2:58.4 | 62 | 511 | 22 |
20:00.0 | 1,665m | 3:00.1 | 60 | 505 | 22 |
30:00.0 | 1,635m | 3:03.4 | 57 | 494 | 22 |
40:00.0 | 1,646m | 3:02.2 | 58 | 498 | 22 |
50:00.0 | 1,747m | 2:51.7 | 69 | 537 | 21 |
1:00:00.0 | 1,693m | 2:57.2 | 63 | 516 | 21 |
1:10:00.0 | 1,446m | 3:27.4 | 39 | 434 | 20 |
1:20:00.0 | 1,598m | 3:07.7 | 53 | 482 | 21 |
1:30:00.0 | 1,687m | 2:57.8 | 62 | 514 | 21 |
1:40:00.0 | 1,565m | 3:11.6 | 50 | 471 | 22 |
1:50:00.0 | 1,664m | 3:00.2 | 60 | 505 | 21 |
2:00:00.0 | 1,679m | 2:58.6 | 61 | 511 | 21 |
2:08:32.0 | 1,396m | 3:03.3 | 57 | 495 | 22 |
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