Carol Marks 58:22 row
10,390m
Meters
58:22.4
Time
2:48.5
Pace
536
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 96 |
January 09, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:22.4 | 10,390m | 2:48.5 | 73 | 551 | 23 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 58:22.4 | 442m | 3:48.9 | 29 | 400 | 22 |
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Workout Graph
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