Carol Marks 58:44 row
10,276
Meters
58:44.5
Time
2:51.4
Pace
524
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 1417 |
| Drag Factor | 91 |
January 26, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:44.5 | 10,276 | 2:51.4 | 69 | 535 | 524 | 24 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 40:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 24 |
| 45:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 50:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 55:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 |
| 58:44.5 | 567 | 3:17.9 | 45 | 448 | 28 | 22 |
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Workout Graph
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