Carol Marks 44:45 row
8,131m
Meters
44:45.2
Time
2:45.1
Pace
421
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 92 |
January 27, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.2 | 8,131m | 2:45.1 | 78 | 567 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 44:45.2 | 803m | 2:57.5 | 62 | 515 | 26 |
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Workout Graph
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