Carol Marks 20:05 row
3,570m
Meters
20:05.8
Time
2:48.8
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 102 |
March 16, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,570m | 2:48.8 | 73 | 550 | 23 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 20:05.8 | 9m | 5:22.2 | 10 | 336 |
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