Carol Marks 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 102 |
September 05, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 27 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 29 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 27 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 27 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 27 |
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Workout Graph
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