Carol Marks 5000m row
5,000m
Meters
25:56.0
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 104 |
September 20, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.0 | 5,000m | 2:35.6 | 93 | 619 | 26 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 28 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 27 |
| 5:22.2 | 3,000m | 2:41.1 | 84 | 588 | 27 |
| 5:22.1 | 4,000m | 2:41.0 | 84 | 588 | 27 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.