Carol Marks 10000m row
10,000m
Meters
54:48.2
Time
2:44.4
Pace
524
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 1339 |
| Drag Factor | 124 |
November 23, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.2 | 10,000m | 2:44.4 | 79 | 571 | 24 |
| 11:15.5 | 2,000m | 2:48.8 | 73 | 550 | 24 |
| 10:50.7 | 4,000m | 2:42.6 | 81 | 579 | 25 |
| 11:25.8 | 6,000m | 2:51.4 | 69 | 539 | 23 |
| 10:56.6 | 8,000m | 2:44.1 | 79 | 572 | 25 |
| 10:19.6 | 10,000m | 2:34.9 | 94 | 624 | 26 |
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Workout Graph
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