Carol Marks 6250m row
6,250m
Meters
34:36.9
Time
2:46.1
Pace
322
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 123 |
November 25, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.9 | 6,250m | 2:46.1 | 76 | 562 | 23 |
| 7:15.1 | 1,300m | 2:47.3 | 75 | 557 | 24 |
| 7:13.3 | 2,600m | 2:46.6 | 76 | 560 | 23 |
| 7:07.6 | 3,900m | 2:44.4 | 79 | 570 | 24 |
| 7:06.4 | 5,200m | 2:44.0 | 79 | 573 | 24 |
| 5:54.5 | 6,250m | 2:48.8 | 73 | 550 | 24 |
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Workout Graph
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