Carol Marks 34:24 row
6,260m
Meters
34:24.3
Time
2:44.8
Pace
324
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 120 |
November 26, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.3 | 6,260m | 2:44.8 | 78 | 568 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 34:24.3 | 666m | 3:18.4 | 45 | 454 | 24 |
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