Carol Marks 10000m row

10,000m

Meters

56:32.6

Time

2:49.6

Pace

514

Calories

Average Watts72
Calories Per Hour546
Stroke Rate22
Stroke Count1257
Drag Factor120

November 30, 2023 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:32.6 10,000m 2:49.6 72 546 22
11:42.2 2,000m 2:55.5 65 522 21
10:54.0 4,000m 2:43.5 80 575 22
11:10.9 6,000m 2:47.7 74 555 22
11:25.3 8,000m 2:51.3 70 539 23
11:20.1 10,000m 2:50.0 71 545 23

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Workout Graph

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