Carol Marks 10000m row
10,000m
Meters
56:32.6
Time
2:49.6
Pace
514
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 22 |
Stroke Count | 1257 |
Drag Factor | 120 |
November 30, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:32.6 | 10,000m | 2:49.6 | 72 | 546 | 22 |
11:42.2 | 2,000m | 2:55.5 | 65 | 522 | 21 |
10:54.0 | 4,000m | 2:43.5 | 80 | 575 | 22 |
11:10.9 | 6,000m | 2:47.7 | 74 | 555 | 22 |
11:25.3 | 8,000m | 2:51.3 | 70 | 539 | 23 |
11:20.1 | 10,000m | 2:50.0 | 71 | 545 | 23 |
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Workout Graph
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